While a different brand, run by the PepsiCo, you should expect a 330ml can of Diet Pepsi to contain 36mg – with 38mg in normal Pepsi, and 42.6mg in Pepsi Max.Īll of these drinks are available in caffeine-free versions (except for normal Pepsi), if you like to knock ’em back but want to control how much caffeine you consume. Interestingly, this is around the same as a fully-steeped cup of tea, or about half of black coffee.Ĭoca-Cola, meanwhile, comes in at a smaller 34mg of caffeine per can – but, of course, contains more calories and has a higher sugar content than its Diet counterpart. Surprisingly, a can of diet coke has more caffeine than a regular can of coke, but less caffeine than both tea and coffee. Coffee (unless it’s decaf) and many diet sodas have caffeine. Someone who consumes 40 milligrams (mg) of caffeine will have 20 mg remaining in. While caffeine is a common tool to promote wakefulness in the morning and to ward off sleepiness during the day, it comes with potential side effects, including jitteriness. Synthetic caffeine is also added to medications and energy drinks. Caffeine has a half-life of about 5 hours. Caffeine is found naturally in many plants, including coffee beans, tea leaves, cacao pods, and kola nuts. Diet Coke has more caffeine than a regular Coca-Cola (Picture: George Frey/Getty Images)Ī single can of Diet Coke contains 46mg of caffeine, confirms the Coca-Cola Company. Caffeine may have a greater effect on people who are sensitive to it.
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